What is Time to Talk Day?

Time to Talk Day is the nation’s biggest mental health conversation. Happening every year, it’s a day for friends, families, communities, and workplaces to come together to talk, listen and change lives.

Time to Talk Day 2024 will take place on 1 February 2024. Mind runs it, and for the third year running, Rethink Mental Illness will be delivered in partnership with Co-op. See Me in Scotland, Inspire in Northern Ireland, and Time to Change Wales deliver it across the UK. 

The more conversations we have, the better life is for everyone. Talking about mental health isn’t always easy, and sometimes it’s even harder to say how you really feel. But a conversation has the power to change lives. 

Time to Talk Day is the perfect opportunity to start a conversation about mental health.

To read more about this, please check out the information here 👉 Time to Talk